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John David

How to Apply and Remove Butterfly Stitches

How to Apply and Remove Butterfly Stitches

Butterfly Stitches, also known as Steri-Strips or butterfly bandages, are narrow adhesive bandages that are used to close small, shallow cuts. These non-adhesive tape strips can be used instead of traditional sutures to close minor cuts. However, this method isn’t…

Why and What Causes Clammy Skin

Why and What Causes Clammy Skin

Some people have naturally clammy skin. Others sweat excessively, particularly in stressful situations. The body has a natural mechanism to cool itself down when it is too hot. Sweat glands release water and salt onto the surface of the skin,…

Back Pain Risk Factors You Can Change

Back Pain Risk Factors You Can Change

You can change your lifestyle in ways that may lessen or help you cope better with back pain. Backache is a common occurrence for many people, but it doesn’t have to stay this way! By making some changes on how…