Back pain risk factors you can change
You can change your lifestyle in ways that may lessen or help…
11 Tips for Living with Chronic Pain
Sometimes the best way to find relief from aching muscles is at…
Is my kidney causing my back pain?
There are many types and signs of kidney pain, but one common…
8 Benefits of Maca Root (and Potential Side Effects)
Maca root has traditionally been used to enhance fertility and sex drive;…
Careful! Scary health news can be harmful to your health
You can’t ignore a powerful story. We’re biologically wired to respond, and…
Need physical therapy? 3 key questions your PT will Ask
Physical therapy is a lot of work, and you’ll need to put…
11 Tips for Dealing With Arthritis: Reducing Stress and Anxiety
Arthritis is a condition that causes inflammation in the joints, which can…
The Causes and Solutions to Back Pain.
Don’t wait for pain and stiffness to be a problem before you…
Important of Joints Hand and Wrist Bones
Wrist joints let your hand move up and down, like when you…
Do Rest Days Help or Hurt?
It’s a common misconception that more exercise is better. In fact, the…
