Virtually everybody loves sushi. In any case, what’s to not love? It is available in all varieties and all colours, and people bite-size items are so cute, proper? And who would not assume a sushi hand roll within the form of a ‘cone’ is not more healthy than an ice-cream cone, proper? Properly… uh… not precisely.
Sushi has a fame as a wholesome low-fat meal choice, however in the event you’re not consuming it the proper manner, there ain’t nothin’ low-fat about it! Relying on what you order, your sushi meal could be an absolute catastrophe.
Sure rolls can have upwards of 500 to 1,000 energy. So, let me offer you some info and figures.